View Workout (John Curran)
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(Untitled)
November 10, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.44 Miles
|
36:48
|
0.25 Miles |
|
|
Warmup
|
New Balance 890
|
4.94 Miles |
36:48 |
7:26 / Mile |
Cruise
|
New Balance 890
|
0.25 Miles |
|
|
Cooldown
|
New Balance 890
|