View Workout (Dave Carter)
light
November 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 chilly
Comments:
ran with the undergrads from Veale at 2:30. I appreciated the slow pace. A pedestrian told us to "Get it in." and there were many audible laughs from passersby at BY's orange hunting hat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 51:00 | 7:36 / Mile | Easy | Defyance 5 |