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November 11, 2011 (Afternoon)

Exercise Type: Run

Weather: 40 chilly

ran with the undergrads from Veale at 2:30. I appreciated the slow pace. A pedestrian told us to "Get it in." and there were many audible laughs from passersby at BY's orange hunting hat.

Distance Duration Pace Interval Type Shoes
6.7 Miles 51:00 7:36 / Mile Easy Defyance 5