February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: very nice, muddy in cj though
Comments:
with sean, alex, dan, nick, and ishan, short cj, went somewhat quick but felt great the whole time just like yesterday, feeling pretty ready for tomorrow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | Easy | nike zoom structure triax |