View Workout (Roy Colicchio)
Kenilworth
February 9, 2009 (Morning)
Exercise Type: Run
Weather: Nice. 50. Sunny.
Comments:
Easy four (Kenilworth).
Hip didn't feel AS bad. Runnable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:45 | 6:56 / Mile | Training |