View Workout (Katie Gillies)
(Untitled)
November 12, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.35 Miles | 13:00 | |||
| 1.2 Miles | 10:00 | 8:20 / Mile | Supernova Sequence II | |
| 0.15 Miles | 3:00 | 19:59 / Mile | Cooldown | Supernova Sequence II |