
November 14, 2011 (Morning)
Exercise Type: Walk
Weather: 70
Comments:
Walked around school property looking for places to run the track club.
.28/4:50, .54/10:40, .22/4:00, .21/4:00, .30/5:30, .36/6:40, .51/9:20
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.42 Miles | 45:00 | 18:35 / Mile |