View Workout (Katie Gillies)
(Untitled)
November 14, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 35:00 | |||
| 3.47 Miles | 30:00 | 8:38 / Mile | Supernova Sequence II | |
| 0.31 Miles | 5:00 | 16:07 / Mile | Cooldown | Supernova Sequence II |