View Workout (Sona Sheely)
(Untitled)
February 11, 2009 (Morning)
Exercise Type: Run
Weather: Outside!!!!!
Comments:
Outside again this morning!!! My neighbor is a great partner and mentor!!! Her and I did great this morning. She is helping me with my form to gain speed. Going shopping for new running shoes today. Time to change! Think I'm on way to a full marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |