View Workout (Matthew Pack)
Barboursville Park (pond) 2 laps
November 16, 2011 (Morning)
Exercise Type: Run
Weather: Rainy, not cold.
Comments:
2 laps. Ran solo, about 6:30am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 14:51 | 10:36 / Mile | Easy |