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February 11, 2009 (Afternoon)

Exercise Type: Run

Weather: prettyy

Distance Duration Pace Interval Type Shoes
5.5 Miles 35:00
0.5 Miles Warmup ASICS Gel 1140
4.0 Miles 35:00 8:44 / Mile Cruise ASICS Gel 1140
1.0 Miles Cooldown ASICS Gel 1140