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West Campus Run

November 18, 2011 (Morning)

Exercise Type: Run

Had no idea of the distance until after and kept my eyes off of the watch. Tried to just keep a normal pace. Pleased with the pace and distance result. Still a bit more winded than I would like, but this did feel like an easy/normal run pace

154, Kelso, High, Woodruff, Woody Hayes, Kenny, Lane, Olentangy River Rd., Dodridge, Shortcut past cemetery to Olentangy Village, Kelso, 154

Distance Duration Pace Interval Type Shoes
5.6 Miles 38:53 6:56 / Mile   Asics Gel Nimbus 12 (Black) 2