View Workout (G Villanueva)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 14, 2011 (Morning)

Exercise Type: Run

Comments:
running again
erg - 500 meters 3 minutes

Distance Duration Pace Interval Type Shoes
3.15 Miles 33:00 10:28 / Mile Easy  

Share on Facebook | Public Link