View Workout (Meredith McCarthy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hugh Macrae

February 12, 2009 (Morning)

Exercise Type: Run

Weather: 65 degrees, breezy

Distance Duration Pace Interval Type Shoes
4.5 Miles 48:00
4.0 Miles 48:00 11:59 / Mile Steady State  
0.5 Miles Cooldown  

Share on Facebook | Public Link