View Workout (Jordan Andersen)
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(Untitled)
November 20, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
13.25 Miles
|
1:31:50
|
| 13.15 Miles |
1:30:50 |
6:54 / Mile |
|
Asics Speedstar 5
|
| 0.1 Miles |
1:00 |
10:00 / Mile |
Cooldown
|
Asics Speedstar 5
|