View Workout (Mohammad Nur Zaidi)

Calendar - Statistics - Workouts

Return to Log Return to Log

Workout 21/11/2011

November 21, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Kilometers 35:00 8:45 / Kilometer 170 186 Speed  

Share on Facebook | Public Link