February 13, 2009 (Morning)
Exercise Type: Elliptical
Weather: Cool
Comments:
Orthodics problems, not supposed to run until the new ones are made on Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 35:14 | 11:11 / Mile | Training | New Balance Narrow Stability |