View Workout (Steven Andrews)
pat won the turkey
November 19, 2011 (Morning)
Exercise Type: Run
Comments:
Not too happy with the time, but satisfied since I did a long run yesterday so I wasn't expecting too much of a performance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:04 | 6:27 / Mile | Race |