View Workout (Michael Grese)
Buckeye Doughnuts
November 21, 2011 (Morning)
Exercise Type: Run
Comments:
Out the door at 6:45 for an easy 5. Felt fine again today. My legs are somewhat tired, and my calves were sore today. To be expected though. Buckeye Doughnuts smelled amazing as I was running by.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:04 | 7:00 / Mile | Asics Gel Nimbus 12 (Black) 2 |