View Workout (Gabriel Aguilera)
balboa counter clockwise loop
November 19, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
This run felt like forever. I have been running. Last week I only took 2 days off. 1 of the days was sunday. I need to run this coming sunday. I will need to talk to adan. I need to find the energy to do at least 30 this week. I felt ok on this run but
i've finished in 57 minutes before. I can't let up. I am thinner now. I am 7 seconds off my record pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.86 Miles | 1:01:06 | 8:54 / Mile | Long | ASICS |