View Workout (Jeff Terebey)
(Untitled)
May 26, 2008 (Morning)
Exercise Type: Bike
Weather: Sunny and warm
Comments:
No run today. I rode with Dad this morning. I took a longer 3-mile detour and I thought I could catch him before the end of the ride. But I didn't catch him until the very end, and I had to time trial 8 miles to do so. It felt really good though and my legs are feeling strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | NB 768 |