View Workout (Logan O'Grady)
Glen Trails
November 12, 2011 (Morning)
Exercise Type: Run
Weather: crisp
Comments:
Happy Birthday. Ran in the morning before me mom and Linds left for Oshkosh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile |