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Bunker park run

February 14, 2009 (Morning)

Exercise Type: Run

Weather: Beautiful clear cool morning

Comments:
Ran from moms house to bunker park and ran three laps. Ran a 6:13 mile so had a chance to open up my legs. Little sore but this flat run around park felt great. Average pace was 8:33 but last lap was cool down. Total was 6 miles

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:56 8:39 / Mile