View Workout (Karen Freberg)
RCT 1
May 27, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
My legs feel wonderful (thank you PE weight lifting!) But my lungs really need to catch up with my legs. RCT was pleasant. The water was pretty, and there were hot topless boys running. Did the bitch hills on the way back. And the Poopy plant smells like rotting tuna. blah!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:43 | 8:46 / Mile | Green Adidas |