View Workout (Michele Ricci)
Run, Suni, Run
February 12, 2009 (Afternoon)
Exercise Type: Run
Weather: warm and muddy
Comments:
Suni and I went for a nice 6 miler. She is getting slower and slower, maybe age? It had warmed up enough to make our dirt road a muddy mess. Yuck!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |