View Workout (Cory Battles)
Oriskany Trail
November 26, 2011 (Morning)
Exercise Type: Run
Weather: 60 Sun
Comments:
Beautiful warm day. Bought new Asics Gel Strike 3s. Got size 9 and toes were sore after. Felt good but last couple miles really had to gut it out. Left foot is still sore inside arch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:30 | 7:45 / Mile | Steady State | Gel Strike 3 |