View Workout (Britta Kumley)
(Untitled)
February 15, 2009 (Morning)
Exercise Type: Run
Comments:
ran to nord for the pi mile run, ran the pi mile run, then added on with kristen, abby and athena. felt fine during the run; i think it loosened up my legs pretty well. unfortunately it also loosened up my bowels.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:43 | 7:28 / Mile | Long | Brooks Adrenaline Blue |