View Workout (Victor Goldbaum)
Mon Nov 28
November 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Sunny
Comments:
Castillos loop 1.5km x 4 = 6k 35:39
CHEST
TRICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 35:39 | 5:56 / Kilometer | Tempo |