November 28, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Biked with Taylor after clinicals. Kind of a weird day today, wanted to be outside for a little, move around. I was thinking about maybe running, but went with this instead. Good choice by me. Kind of wet and cold, but a very nice ride. Kind of went all over the place. Taylor's brakes aren't the best so I was a little afraid she crashed coming down Ceder hill because I couldn't see her when I was at the bottom, but..she didn't. That was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Launch |