View Workout (Thea Emmons)

Calendar - Statistics - Workouts

Return to Log Return to Log

bike ride

November 28, 2011 (Afternoon)

Exercise Type: Bike

Comments:
Biked with Taylor after clinicals. Kind of a weird day today, wanted to be outside for a little, move around. I was thinking about maybe running, but went with this instead. Good choice by me. Kind of wet and cold, but a very nice ride. Kind of went all over the place. Taylor's brakes aren't the best so I was a little afraid she crashed coming down Ceder hill because I couldn't see her when I was at the bottom, but..she didn't. That was good.

Distance Duration Pace Interval Type Shoes
45:00   Brooks Launch