View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dust in the Wind

November 29, 2011 (Morning)

Exercise Type: Run

Weather: drizzle

From the RPAC after the lift. Headed to the ORT and ran south. Didn't get very far before the trail was completely flooded b/c the river overflowed. Really getting sick of this rain, haha. So I just started making up a route as I went along, going wherever the wind took me. I enjoyed this run b/c the route was unexpected. Got to explore some uncharted territory too. I need to do more of that b/c I have not explored west of campus at all.

Tough to map b/c part was not easily mapable. Mileage is a very conservative estimate though from what I was able to check. Again pace felt very comfortable. I know I am starting to get back to normal b/c I am not sore at all after finishing a run.

RPAC, ORT South until flooded, Cannon, King, Summit, 17th, high, 12th, Neil, College, RPAC

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:22 7:16 / Mile   Asics Gel Nimbus 12 (Black) 2