View Workout (Sona Sheely)
Newark,Holiday Inn.
February 13, 2009 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Did only 1 flight ,felt good enough to run. Love the workout room... Not 2 bad,only had time for a quick 3.0. Beer was calling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | New Balance |