View Workout (David Chance)
(Untitled)
November 29, 2011 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
easy run. first real run back after state.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 0:00 | |||
| 0.8 Miles | Warmup | New Balance 860 (#1) | ||
| 1.9 Miles | New Balance 860 (#1) |