November 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Not as cold as yesterday, definantly not as windy.
Comments:
This run was not good. That pain on my right leg, my IT band, was really bad like a 6. Forgot to start my watch up again so no time, but I did run with Daisy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Long | Green Saucony What it is |