View Workout (Lenni Ferreira)
(Untitled)
November 28, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
It was annoying on the treadmill but it felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:00 | 9:30 / Mile | Recovery | Asics 12s |