May 27, 2008 (Morning)
Exercise Type: Bike
Weather: good, started to get cloudy and ominous
Comments:
pissed off, so i got in the car when to pedal the planet and got a new tube. and then went to beaumont ymca. biked to keenland did the loop twice in 33:03.
big improvement from 40 min last summer.
biked back using the road behind the airport.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Air Moto |