View Workout (Jordan Andersen)
Secret trail to 148th
December 1, 2011 (Morning)
Exercise Type: Run
Comments:
Plus a cooldown to find Sierra + Larissa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.5 Miles | Asics Speedstar 5 | |||
| 0.5 Miles | Cooldown | Asics Speedstar 5 |