February 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Andrea, Cindy, Justine, and the recruit. added on with andrea at the end. this was my longest run in quite a while, which is pathetic, but i felt alright, so whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Saucony Red/White |