View Workout (Lenni Ferreira)
(Untitled)
December 4, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I got a huge cramp on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Steady State | Asics Gel Cumulous |