May 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 55, Cloudy
Comments:
6:00pm - Distance run. easy first few miles, steady tempo mid-run, and easy finish.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:25:00 | 6:48 / Mile | Nike Air Zoom Elites |