View Workout (Dake Filippis)
Colorado Day 1
February 16, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
-Ran in Colorado, 1st day
-calves and tendions really hurt
-elevation 5380 feet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | My Green Brookes |