View Workout (izabella dickson)
quick elliptical and pushups
December 4, 2011 (Night)
Exercise Type: Elliptical
Comments:
somehow motivated myself off the couch and ran to the gym.
did 30min hill training elliptical
3x 15 pushups and stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Hills | Running shoes |