View Workout (Micah Aldrich)
Wet n Cold
December 5, 2011 (Afternoon)
Exercise Type: Run
Weather: Nasty
Comments:
It was disgusting outside. I did the Indiana loop then ran a few more in Hawthorn. This was one of those runs I just wanted to get over with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:03 | 6:46 / Mile | Adidas Mana 6 |