
February 14, 2009 (Morning)
Exercise Type: Run
Weather: Overcast 50
Comments:
Good run. Minor knee pain afterward. Ran hard for the last 3/4 mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 42:00 | 10:29 / Mile | Easy | Saucony Guide |