View Workout (Tim Kokoski)
Mill Creek Jog
February 16, 2009 (Night)
Exercise Type: Run
Weather: Cool 45
Comments:
Sore legs from abusing the body this weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Saucony Guide |