View Workout (Colin Rogers)
(Untitled)
February 15, 2009 (Morning)
Exercise Type: Run
Comments:
easy down to glen and around the university from there. pretty decent except for a head wind when i was coming back down cemetery.
also, goal is 70 miles this week. oh man. take me now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks adreneline 8 |