View Workout (Molly Nesbitt)
Long run today!
December 6, 2011 (Morning)
Exercise Type: Run
Comments:
Ran long today...I ran at a faster pace to settler's park, and I met Heidi, savannah, Rachel, and Ciara there and we ran a loop and then savannah and I ran back to the high school through the tully path! ...not sure how long it was...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:00:00 | 8:57 / Mile |