View Workout (Tony Gonzalez)
(Untitled)
December 3, 2011 (Morning)
Exercise Type: Run
Comments:
Ran alone, nice easy 3 mile run felt good. My right knee was feeling a little sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:40 | 7:13 / Mile |