View Workout (Jeff Purdy)
2 miler
December 7, 2011 (Morning)
Exercise Type: Run
Weather: rain, cool, 40
Comments:
2 miler. First run in 4 weeks. Felt like I was dying!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:45:20 | 8:22:39 / Mile | Easy | NikeVomero 5 |