View Workout (Leslie McLain)
Neighborhood run
December 7, 2011 (Night)
Exercise Type: Run
Weather: Cold--33 or so
Comments:
3.4 mile run through the neighborhood. I included the Grandview Hill which was hard to keep pace on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 32:50 | 9:39 / Mile | Steady State | Saucany Ride 4 |