December 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Ran alone except for first mile with Bettine. Felt good but running alone sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:41 | 8:53 / Mile | Easy | Green Saucony What it is |