View Workout (cassadamius )
10 more
December 7, 2011 (Morning)
Exercise Type: Run
Comments:
revelation: with plenty of sleep and biscuits i can run more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:04 | 7:36 / Mile | Easy | minimus road |